Foot/Ankle | Health and Performance Centre

Foot/Ankle - HPC Physiotherapy

 

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Description

 

Ankle or foot pain is often due to overuse or injury but this pain can also be caused by soft tissue injuries, such as sprains or strains.

 

Causes

  • Ankle instability
  • Arthritis
  • Gout
  • Tendonitis
    • Achilles tendinitis
    • Achilles tendon rupture
  • Fracture
  • Nerve compression
  • Infection
  • Structural alignment
  • Joint inflammation
  • Osteoarthritis

 

Treatments

  • Physical therapy
  • Ice
  • Topical pain relievers
  • Compression
  • Elevation
  • Rest