Health & Performance Centre Programs
In addition to one-on-one treatment, the Health and Performance Centre offers a number of programs to support the varied needs of our clients.
- GRIPP (Groin Injury Prevention Program)
- KLIPP (Knee Ligament Injury Prevention Program)
- SHIPP (Shoulder Injury Prevention Program)
- Physio Pilates: Mat classes and reformer appointments
- Trigger Dry Point Needling
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