- Use a small bottle (approx. 10mL) with screw-on dropper and fill with oil (ie. olive, mineral oil)
- Fill 3/4 of a larger glass (approx. 250mL) with warm water
- Place small bottle with oil inside the glass of warm water, and allow time for bottle of oil to warm up
- Put 2 drops of warm oil in each ear before bed
- Repeat as often as needed
- Every night for 1 week if ears have plugged feeling and seek medical attention if discomfort persists
- Once every 2-4 weeks for prevention of wax build-up