- Use a small bottle (approx. 10mL) with screw-on dropper and fill with oil (ie. olive, mineral oil)
- Fill 3/4 of a larger glass (approx. 250mL) with warm water
- Place small bottle with oil inside the glass of warm water, and allow time for bottle of oil to warm up
- Put 2 drops of warm oil in each ear before bed
- Repeat as often as needed
- Every night for 1 week if ears have plugged feeling and seek medical attention if discomfort persists
- Once every 2-4 weeks for prevention of wax build-up
Student Wellness provides resources and services to help facilitate the development of the whole person by utilizing innovative strategies to promote the student’s optimal well-being and to achieve success in their academic careers.
Visit Us
Contact Us
Student Wellness
J.T. Powell Building
168 Reynolds Walk
University of Guelph
50 Stone Road East
Guelph, Ontario N1G 2W1
Health Services, Accessibility Services, Counselling Services, Sexual Violence Support
Phone: 519-824-4120 ext. 52131
Health and Performance Centre (HPC)
Phone: 519-767-5011 (press 1 to reach reception) or ext. 53039 on campus.
Wellness Education & Promotion Centre (WEPC) and Student Support Network (SSN)
Phone: 519-824-4120 ext. 53327
.main-container .menu li.collapsed > a::after {
border-top: 4px solid transparent;
border-bottom: 4px solid transparent;
border-left: 4px dashed;
content: "";
display: block;
height: 0;
position: absolute;
right: 10px;
top: 20px;
width: 0;
}