Wellness Workshops

The Wellness Education Centre offers a number of workshops that deal with a wide variety of issues relating to university life. These workshops can be presented upon request for residences, student groups, and organizations both on and off campus. If you have any questions about any of these workshops or would like to book a workshop please email Jean Thompson at thompsja@uoguelph.ca.

Before contacting us to facilitate a workshop, please check the Workshop description to ensure the workshop is able to accommodate your group size. Most workshops accommodate 30 students. Email wellness@uoguelph.ca with your workshop request.

Keep in mind that all workshops require at least 6 people to attend, including the person requesting the workshop. You are also responsible for booking a room on campus to hold the event, as well as advertising for the workshop. Workshops must be ordered at least 10 business days prior to the preferred day the workshop is to be run.

Workshops Offered

The following links go to the same page for each of their corresponding topics.



Healthy Living