The Wellness Education and Promotion Centre provide resources for students, staff and faculty, including trainings and free events. See below for a list. Contact us at wellness@uoguelph.ca with any questions.
Workshops:
Wellness Education & Promotion offers workshops on a variety of wellness topics. Workshops are available to be requested for your organization, class, floor/community, or team.
Learn more about all of our workshop topic options. [1]
If you're an individual looking to join a workshop, check out our GryphLife page [2] to see what workshops are coming up!
Education & Support Programs:
Peer support can look like individualized wellness coaching or specific group environments dedicated to one area of wellness or another. The Wellness Education & Promotion Centre offers many programs including the Student Recovery Community, USHINE Peer Mentorship Program, Graduate Student Support Circles, and more.
Learn more about the variety of programs available to find what works for you. [3]
Online Resources:
- Mental Health Resources For Students [4]
- Exam Season Self-Care [5]
- Easy Nutrition Tips & Recipes [6]
- Strategies For Coping In Times of Political Uncertainty [7]
- On-Demand Webinars [8](Managing Grief, Helping a Friend and Sex Toys 101)
- The Shine Cast Official Podcast of U of G's Wellness Education and Promotion Centre [9]
Events & Programming:
-
Check out GryphLife [10]
Information Kits:
- Birth Control [12]
- Alcohol [13]
- Caffeine [14]
Mental Health Training Programs:
Mental Health Literacy and Suicide Prevention/Intervention Trainings are available to University of Guelph students, staff, and faculty. We also occasionally offer open training programs for individuals. Students can see currently available training opportunities on GryphLife [2], and Faculty and Staff should check the Learning & Development event calendar [15]. Email mentalhealth.training@uoguelph.ca to book training or discuss which option is suitable for your group.
Learn more about available mental health trainings here. [16]
