Updated January 2025
Follow these steps to help protect yourself if your roommate or someone you live with is is sick with either a respiratory or gastroenteric illness:
- Ensure you have had your seasonal flu shot and all the COVID-19 vaccine and booster [1]doses for which you are eligible. If you still require a booster, please book an appointment with Student Health Services at 519-824-4120 ext. 52131 (Mon-Fri, 9am-4:30pm) or get your vaccine from Wellington-Dufferin-Guelph Public Health [2]
- Spend time away from your residence room/housing unit while your roommate is isolating.
- Wear a well-fitted mask in shared spaces with your roommate and maintain physical distancing as much as possible. and when you are out in public (close contacts must wear a mask for 10 days after their last unprotected contact with a case). Your roommate should also wear a mask when you are together in a shared space.
- Maintain physical distancing. If your room/unit does not allow for six feet of distancing, maintain the maximum distance possible.
- Open windows when weather permits.
- Run bathroom and/or kitchen exhaust fans.
- Clean hands often with soap and water or an alcohol-based hand sanitizer (containing at least 60% ethyl alcohol or isopropyl alcohol).
- Avoid touching your face, nose, mouth, and eyes.
- Do not share items like towels, cups, dishes, or phones.
- Frequently disinfect commonly touched surfaces e.g., light switches, doorknobs and sink and toilet handles. Find out which products are on Health Canada's list of disinfectants with evidence against COVID-19 [3].
- Monitor for symptoms of respiratory and gastroenteric illnesses and if symptoms develop:
- Isolate—leave isolation only when your respiratory symptoms have improved for 24 hours and after your gastroenteric symptoms have improved for 48 hours.
- Notify your RA if you live in residence
- Complete a Self-Declaration Form (SDF) [4] (only if required for missed academic work)
- Follow the isolation and masking requirements for individuals with a respiratory illness including COVID-19