Are you in crisis, feeling unsafe, or worried you might hurt yourself or others? We're here.

Monday - Friday (8:30 am - 4:30 pm):

• If a response is needed TODAY, contact 519-824-4120 ext. 52131 
• If a response can wait 24 hours, contact a Student Wellness Navigator by calling 519-824-4120 ext. 52131 
• Campus Safety Office: 519-824-4120 Ext. 2000 or 519-840-5000. An IMPACT  [1]mental health worker will respond with the campus safety office if available.

After Hours (after 4:30 pm or on weekends):

• Here 24/7 (Mental health resource): 1-844-437-3247
• Crisis Text Line powered by Kids Help Phone [2]: Text UofG to 686868 
• Campus Safety Office (for immediate responses): 519-824-4120 Ext. 2000 or 519-840-5000
• Off-campus - (for immediate responses): Call Emergency Services - 911