Pregnancy Support

SHORE Centre

Phone: 519-743-9360

130-235 King St. East
Kitchener, Ontario N2G 4N5

SHORE Centre is here to support all pregnant people in making the decisions that are right for them. We recognize that making sexual health decisions can be very personal and there is no "one size fits all" answer. It is important that you have all the information and support you need to make the most well-informed decisions for yourself.

Guelph CHC - Postpartum Support Services

Phone: 519-821-6638 x320

About 20 per cent of women experience a postpartum mood disorder.  The symptoms can be a mild, moderate or server form of depression and anxiety.  Symptoms can be experienced at any time during the first year after giving birth.

Asking for help is recommended if you're struggling with emotional symptoms and adjusting to life with a newborn.