Sports massage is more intensive and activates deeper tissues than relaxation massage. It is important to provide feedback to your therapist about the intensity of the treatment and your symptoms post-treatment.
Registered Massage Therapist (RMT), Canadian College of Massage and Hydrotherapy
Professional Memberships and Licenses:
College of Massage Therapists of Ontario
Ontario Massage Therapists Association
Kelly specializes in sports massage, massage during/after pregnancy and stress management. She is also involved in endurance running and is a cycling enthusiast.