News related to healthy eating

March to the beet

Beets are back in season, and we’ve got a simple, delicious juice recipe that’ll put them to good use. Beetroot juice has long been touted by professional athletes as a natural performance enhancer. Even if you’re not an elite athlete, adding beet juice to your diet can help improve oxygen flow, which can benefit your workout.

Kids, apps and nutrition

Teaching kids about nutrition can be challenging; thankfully, there’s an app for that. Learn about these informative and fun nutritional apps that help kids learn more about what they are eating, and help you shop as well.

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