January 2015: Family Health
More than half of Canadian adults and around a third of children are either overweight or obese. Healthy active living seems to be less of a concern for young families today. A sedentary lifestyle has become the norm for most families in Canada, which can result in an increased risk of cardiovascular diseases, type II diabetes and certain cancers. Our goal here is to promote a healthy active lifestyle that is fun and desirable to all members of the family. To read more about Famil Health, click here.