No such thing as 'bad' foods

Posted on Tuesday, December 15th, 2015

Written by Lindzie O'Reilly

A recent article entitled No such thing as 'bad' foods serves as a great reminder of the importance of moderation and balance, especially going into the holiday season.

I often say that I'd be worried if you ate cookies for every meal of every day, but would be equally concerned if you never let yourself have those foods.

Good luck on the remainder of your exams and have a healthy and restful holiday!

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