Be A Responsible Friend (BARF)

Talking about safer drinking habits can be tough. The 'Be a Responsible Friend' workshop doesn't tell your students to stop drinking, it teaches them safer drinking habits. The effects of alcohol, the signs of alcohol poisoning, what to do if you suspect alcohol poisoning, how to make a mocktail, how to talk to a friend you suspect has excessive drinking habits and how to support someone who suspects they have been sexually assaulted can be covered in this workshop. Maximum Participants: 30


So you know how to make a martini, but do you know it's alcohol content? Challenge your floor on their alcohol knowledge in this interactive tic-tac-toe game that tests participants on their alcohol IQ. Maximum Participants:  40

Mental Well-Being

Visit the University of Guelph's Mental Well-Being website for more information on Mental Wellness, including how to help a friend in need, and quick tips on dealing with feelings of anxiety, depression, stress, loneliness, relationship issues, and sleep issues. Also find other healthy living resources on campus and ways to get connected and involved in your campus community for overall mental health and wellbeing.

Mental Well-Being