The Wellness Education Centre is the educational arm of Student Wellness and is one of over twenty Peer Helper Program units on the University of Guelph campus. We are a student-driven safe space where undergraduate and graduate Guelph students can seek information and support about health and well-being. Peer-to-peer education is the driving force behind all of The Wellness Education Centre’s initiatives, including drop-in peer consultations, interactive programming, and resource distribution.
Visit the University of Guelph's Mental Well-Being website for more information on Mental Wellness, including how to help a friend in need, and quick tips on dealing with feelings of anxiety, depression, stress, loneliness, relationship issues, and sleep issues. Also find other healthy living resources on campus and ways to get connected and involved in your campus community for overall mental health and wellbeing.