Therapy Groups

Groups led by counsellors typically meet 1-2 hours weekly and run from 5-8 weeks Fall and Winter semesters. If you would like to attend a group, you will need a referral from one of our counsellor/therapists or a physician from Health Services.

  • Groups for Depression or Anxiety
  • Dialectical Behavioral Training
  • Disordered Eating Group  
  • Men's Group
  • Mindfulness
  • Building Health Relationships
  • Building Social Confidence
  • Regulating Emotions 
  • Drop In groups for Stress Management 
  • Other topics as required

If you would like us to present a particular workshop for your group please call ext. 53244 for additional information.